To find out the right gear ratio for you and your bike, you will first find out how you pedal out. The gear ratio should depend upon maintaining a consistent cadence (~90rpm), regardless of any change in the terrain or riding conditions.
When you keep a lower cadence (＜90 rpm), you need to speed up for a higher cadence. While if the original speed is slower or the resistance is larger, you need to push bigger gears instead of simply speeding the cadence. Therefore, when the slope changes, it is necessary to adjust the gear ratio continuously, so that the driver can maintain the ideal riding state with moderate force and steady rhythm.
When judging whether a shift is needed, the first step is to keep the pedaling stable and coherent and observe the force feedback through the leg to adjust the gear ratio in time. The effect of adjusting the gear ratio is that the force output of the pedaling is uniform, and the pedaling rhythm is stable and smooth.
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