•What to do against distraction?•
I can get distracted pretty easily and while there are a lot of tips out there e.g. turning off your phone or meditation I haven't really found any way that is a 100% fool-proof to keep me always focused.
Honestly the only thing that really keeps me going no matter what is motivation. If I'm really invested into a project of mine and really want to get it done then I can keep focus, "get in the zone" quite easily and stay there for hours and hours, but if I have to work on something I'm not really passionate about it doesn't take long for me to feel worn out.
But hey, that's fine imo, we don't need to strive for a 100% efficiency, we are working with computers but we aren't one ourselves. If you really can't get anything done, ask yourself if what you are doing really is what you truly love and want to pursue in life and if not, change gears. But if you simply need a few more breaks here and there that's fine, I wouldn't stress myself over it, it doesn't matter how you cross the finishing-line, as long as you cross it at all 🌠
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