Hashtag: #goodeats

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How about some quick and easy comfort food this Monday?? This creamy garlic shrimp recipe with sun-dried tomatoes, spinach, and basil is rich, decadent, and ready in about 15 minutes! Great served over pasta or mashed potatoes. One reader said: "This was delicious and very easy to make! Even my 2 year old asked for seconds! Will definitely make again 🙂"⁠⠀ ⇢ Tap @saltandlavender for clickable recipe (link is in my bio)⁠⠀ ⁠⠀ ⋄ #saltandlavender #feedfeed #f52grams #thekitchn #foodblogger #whatsonmyplate #getinmybelly #eatrealfood #goodeats #wholefoods #foodblogeats #foodblogfeed #LoveFood #foodandwine #shrimp #easyrecipes #dinnerrecipes #Tuscanshrimp #imsomartha #thatsdarling #dinner #instafood #instayum #eeeeeats #comfortfood #creamysauce #foodporn #foodie

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BBQ bacon ranch chicken fries 🗣HELLLOOOOOOOO 🍟🍟🍟📍14800 S. Western Ave Suite 108 Gardena CA 90249 📍Hours 11am to 9pm open Monday- Saturday 📍closed Sunday's 📍For booking info go on mrfriesman.com #fries#bestfries#foodporn#thefirsttodoit#themarathoncontinues#mrfriesman#lafoodies#goodeats#foodjuckies#greateats#friesgod#kingofthefries#foodnetwork#amazingfries#lordofthefries#kingfriesman#Gardena#LosAngeles#Watts#Longbeach#Torrance#Compton#Carson#orangecounty#Inglewood#bellflower#cerritos#lakers (NO PHONE ORDERS)

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When you like #rumandcoke but you also like #chickenwangs -who says you can’t have the best of both worlds 😂🥳 My #Rumncoke Chicken wings recipe drops tonight www.theglamkitchen.com -make sure you’re on my email list so that you can have the recipes delivered to your inbox

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Just a few minutes + 3 ingredients and you can make this super easy fudge! Add whatever mix-ins you want (I personally loved chopped walnuts or sprinkles!) or just leave them plain! 😍 Find the full recipe using the link in my bio on @livewellbakeoften . . . https://www.livewellbakeoften.com/easy-fudge-recipe/ . . . #foodblogfeed @buzzfeedfood #buzzfeast #buzzfeedfood #huffposttaste #f52grams #goodeats #eeeeeats #huffposttaste #recipe #foodblogger #foodie #instayum #instafood #feedfeed #bhgfood #todayfood #wholeyum #dessert #appehtite #foodstyling #foodphotography #foodstagram #marthafood #bhgcelebrate #foodwinewomen #thekitchn #foodsofinstagram #chocolatefudge #fudgerecipe #holidayfudge

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No treat tray is complete without these Festive Chocolate Covered Pretzels!🎄🥨 The ultimate holiday salty and SWEET treat.🍫🎁 They would make a great gift too! ⁣ ⁣ Get the recipe at the (clickable) link in my @wellplated bio or find it here: https://www.wellplated.com/chocolate-covered-pretzels/ #wellplatedrecipes⁣ ⁣ #chocolatecoveredeverything #holidaysnacks #bgbcommunity #goodeats #eeeeeats #feedfeed @feedfeed #food52 #foodblogfeed #realsimple #buzzfeedfood #food4thought #huffposttaste #f52grams #thekitchn #goodmoodfood #bhgfood #foodphotography #foodstyling #fitfoodie #cleaneats #balancedliving #justeatrealfood #food_glooby @thekitchn @food52 @buzzfeedfood @huffposttaste

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Have you tried my one pan tortellini with sausage yet? Fewer dishes means more time to relax... or Christmas shop. Are you done your Christmas shopping yet or are you more of a last-minute shopper? I'm getting pretty close to being finished! 🎁⁠⠀ ⇢ Tap @saltandlavender for clickable recipe (link is in my bio)⁠⠀ ⁠⠀ ⋄ #saltandlavender #feedfeed #f52grams #thekitchn #foodblogger #whatsonmyplate #getinmybelly #eatrealfood #goodeats #wholefoods #foodblogeats #foodblogfeed #LoveFood #foodandwine #eeeeeats #imsomartha #tortellini #onepanmeal #onepotmeal #thatsdarling #dinner #dinnerrecipes #easyrecipes #Italiansausage #foodie #comfortfood #pastarecipes #instafood

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Lemon garlic lobster fries 🗣HELLLOOOOOOOO 🍟🍟🍟📍14800 S. Western Ave Suite 108 Gardena CA 90249 📍Hours 11am to 9pm open Monday- Saturday 📍closed Sunday's 📍For booking info go on mrfriesman.com #fries#bestfries#foodporn#thefirsttodoit#themarathoncontinues#mrfriesman#lafoodies#goodeats#foodjuckies#greateats#friesgod#kingofthefries#foodnetwork#amazingfries#lordofthefries#kingfriesman#Gardena#LosAngeles#Watts#Longbeach#Torrance#Compton#Carson#orangecounty#Inglewood#bellflower#cerritos#lakers (NO PHONE ORDERS)

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Recent Posts

such 👏🏻 good 👏🏻 donuts 👏🏻 glad to have finally tired @mimis__manotick this past weekend! Wished I could have gone a little earlier in the day for more variety but still managed to snagged some great options! Will definitely have to go back 🙈 . . . #getinmybelly #613eats #ottawafoodies #food #foodie #foodgoals #goodnomz #goodeats #omnomnomnom

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Seared scallops and slow cooked crispy pork belly, with roasted curry cauliflower, cauliflower purée, crispy quail eggs, and pork jus 🔥 #scallops #searedscallops #porkbelly #crispy #surfandturf #currycauliflower #cauliflowerpuree #quaileggs #jus #goodeats #foodie #yum #culinaryschool #foodstagram

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Not impressed with the Santa. Happy decorating the tree. Ecstatic about the accoutrements. #thiskid #toocoolforschool #holiday #decorating #tree #goodeats #familyfun #justthethreeofus

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👂🏻 LISTEN UP! . On this week’s episode, Michael Fuquay, owner of The Queensboro, gives us insight on how opening an American style restaurant in a very ethnic area is exactly what the locals had been waiting for. . Chew, Brew or Stew is a podcast I started with the aim to help people who own their own business or who are just starting out in the food industry. It gets an inside look at what it takes to be successful, the struggles along the way, and what it’s like to be a brand new business owner. Podcast is available on iTunes, Spotify, Podbean, SoundCloud and YouTube.

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Smoked Holiday Hams are available in our online store from our good friends at Smoking Goose Meatery, for your upcoming holiday feast! These hams are brined with sea salt, allspice, clove, juniper, bay leaves, and garlic. Then hot smoked over a blend of fruit woods and hickory. They are fully cooked and should be stored in refrigerated temperatures. Our inventory is limited so make sure to add one to your order before they're gone!

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I was busy this morning, so I didn’t have breakfast. So, I’m having brunch. I’m really loving my breakfast burritos. 🌯 I know. I know. You’ve seen them before. #sorrynotsorry 🤓 What’s in my yummy burrito? sautéed veggies (red/green bell peppers and onions (0sp)), scrambled eggs (0sp) topped on an @olemex_labanderita xtreme wellness wrap (1sp). And, I used 1sp of @jonesdairyfarm Canadian bacon {swipe to see package}. You can actually have up to four slices for 1sp. A quick and easy hot breakfast burrito for just 2sp! 🌯😋 • • • • • #becauseitworks #healthylifestyle #healthyeats @ww #ww #WellnessThatWorks #WeAreWW #wwfamily #weightwatchers #goodeats #wwdivas #wwconnect #wwfoodjournal #wwmafia #wwfriends #wwsisters #wwsupport #smartpoints #EatWellLiveWell #myww #mywwteampurple #wwpurple #wwpurpleplan #teampurple #wwteampurple #purpleplan #purplepower #Mywwpurple #breakfast #burrito

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This short we created for @morganandcompanyrestaurant has us craving their delicious food and beautiful ambiance! ⭐️

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Looking to spice up your life a little? This is the roll for you🔥 #youandisushi

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What the Familia wants they get💙💙💙💙 #Dinner #Spaghetti #GoodEats #MadeFromScratch #MexicanStyleChickenSpaghetti💃💃💃💃

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🇺🇸/🇬🇧 Parmesan scrambled eggs with black truffle 😛 Simple yet absolutely delicious! Pro tip 1 : store your truffle in a airtight container in the fridge with the eggs for a couple of days before making this recipe. They will taste amazing 👌🏼 Pro tip 2 : to make the creamiest and most delicious scrambled eggs, cook them on (very) low heat with butter for 12-15 min, add Parmesan and enjoy! Bon appétit! . 🇫🇷 Œufs brouillés au parmesan et truffe noire 😛 Simple mais divin! Astuce : avant de réaliser cette recette, placez votre truffe avec vos œufs dans une boîte hermétique, au frigo, pendant 1-2 jours. Ce n’en sera que plus délicieux! Œufs brouillés au parmesan (2 personnes) 4 œufs 30g de beurre Sel & poivre 40g de parmesan Ciboulette Faites chauffer une poêle à feu doux avec le beurre. Cassez les œufs dans un bol. Salés, poivrez et battez énergiquement. Quand le beurre est fondu, ajoutez les œufs et faites-les cuire, toujours à feu doux, pendant 13-15 minutes en remuant régulièrement avec une spatule en bois. Quand les œufs sont encore bien crémeux, ajoutez le parmesan râpé, mélangez bien et servez immédiatement avec de la ciboulette. Dégustez! ⚠️ la température de cuisson des œufs ne doit pas dépasser 80C sinon les œufs coagulent et vous aurez une omelette et non pas des œufs brouillés! • • • • • #clemfoodie #feedfeed #f52grams #whatieat #eeeeeats #glutenfree #imsomartha #deliciousfood #getinmybelly #wholefoods #feedfeed #whatsonmyplate #goodeats #beautifulcuisines #thekitchn #foodandwine #onthetable #foodblogfeed #lovefood #eeeeeats #easyrecipes #foodporn #foodblogeats #végétarien #fallrecipes #shareyourtable #eggs #truffle #vegetarian

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Under the mound of crunchy teriyaki slaw is one amazing portobello mushroom burger. You’re just going to have to take my word for it. #goodeats #veggieburger

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In case you need some real food this week: Sausage Apple Stuffed Acorn Squash!🌟Hearty, healthy, and a delish way to sneak in some protein and veg between the rounds of cookies!⁣ ⁣ Get the recipe at the (clickable) link in my @wellplated bio or find it here: https://www.wellplated.com/sausage-stuffed-acorn-squash/ #wellplatedrecipes⁣ ⁣ #acornsquash #healthydinnerideas #easydinners #bgbcommunity #goodeats #eeeeeats #feedfeed @feedfeed #food52 #foodblogfeed #realsimple #buzzfeedfood #food4thought #huffposttaste #f52grams #thekitchn #goodmoodfood #bhgfood #foodphotography #foodstyling #fitfoodie #cleaneats #balancedliving #justeatrealfood #food_glooby @thekitchn @food52 @buzzfeedfood @huffposttaste

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happy Monday my people!! had this meal last weekend, yesterday for dinner, and it was so premium that I’m having it again for lunch today 😂 found this paleo BBQ chicken from @kevins.natural.foods at the store and it is SO delicious! served up with some @traderjoeslist cauliflower gnocchi & broccolini to make it the perfect meal 🙌 it’s back to work day for me now, but hope everyone is having a wonderful start to your week!

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Join us for Happy Hour M-F from 5-7pm and receive a FREE miso soup with your purchase of any size pokē bowl or pokē burrito!

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Headed to Tahoe for the holidays? Check out these “7 Must-Try Truckee Restaurants” - my new guest blog on Foodie Flashpacker! Link in bio. I had a great weekend exploring Truckee. @visittruckee @coffeebar @ritzcarlton @moodysbistrobarbeats #foodieflashpacker #foodandtravel #travelwriter #northerncalifornia #goodeats #yummy #wandering #goodtimes

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Awesome cheat day with boo 🦀🦐🍤🍺cause "Good eats can come from some crazy places" #foodie #critic #chefscotty #bigboycertified #fatmanapproved #realmencook #realgrub #scottsaidit #seafood #food #foodporn #goodeats #dmv #dc #cheflife #drinkwell #foodblog #chef #dmvcuisine #eatwellall 👍🏽💯

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SWIPE‼️ There’s so much more to this beautiful infused number “37” arrangement 😍🍓🌹❣️Contact me for more info on customizing your next order‼️ 📲📩 (Letters are also available✨) #mipsmakesit #womeninbusiness #momboss #pulluptoeatstreet #foodtrap #idoitall #yumm #goodfood #allsweets #smoothies #slushies #homestead #instafood #goodeats #ordertoday #homemade #madewithlove #foodislove #foodlover #sogood #blingedoutberries #chocolatecoveredstrawberries #anyoccasion #bookme #cater #mipscaters

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Apparently this is a popular stop for food tours??

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Hey hey what’s the best thing on a rainy day ☔️? FRIES all the WAYYYYYY 😜 Check out our shoestrings w/ 3 dipping sauces 😋 guaranteed to drive the blues away!

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Had 2 treat my best friends out 2 eat... hummm where are we goin next suggestion? #mastrossteakhouse #steakhouse #goodeats #family #laeats

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Do simple better and join us tomorrow for Give Back Nights at Maddon's Post! We're donating a portion of proceeds from pierogi sales during dinner to Jahn School of Fine Arts! Reserve your table now through our bio.

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Yuzu Mont Blanc & Banoffee March 2019 with @devilette

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Are we preparing for ❄️or just 🌦️? • • • 📸Pulled Pork Ramen🍜: warm, comforting and filling with braised pulled pork, house made chicken dashi, always a perfect cooked soft boiled egg🥚 . . . #nashville #nashvilletn #615 #cashville #visitnashville #bna #southerncooking #newamerican #localfoods #livelovelocal #eaternashville #nashvilleeats #eatnashville #southnashville #oldhickory #nolensville #yummy #lunch #brunch #dinner #goodeats #flavortown #foodie #nomnomnom #food #eatingfortheinsta #chefmode

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Have a tasty start to the week! ♥️ #ALoveStoryBySKurt

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Breakfast on the go

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wait for it....😱😱😱 • Your Pie in Buford, GA is casual pizza shop that offers handmade personal pies to your liking! Their array of dough, toppings, sides, and desserts make this place a must-try. They also have gluten free and vegan options for those with allergies/preference. 🍕🍦

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Our Weekend Meal الحمد لله | ...chicken Akhni, with or without eggs?!? . . We spent majority of our weekend out of the home and enjoying time with the family... we decided to make a large batch of Akhni and we ate from it throughout the weekend (when we weren’t eating out)! We don’t need much with our chicken Akhni, just a simple tomato salad... a perfect one pot dish! . . The recipe for Chicken akhni has been added to insta story and the ingredient amounts are written below. We have tried our best to be as detailed as possible with a few tips. To be honest, a lot practice will help you to become more confident with making the perfect rice.. but honestly if mushy rice is such a worry for you... finish it off in a rice cooker, it tastes perfectly fine 😊 . . Hope you all had a great start to the week 😊 . . . 750g Chicken Thighs, cut into large chunks 2 1/2 Cups Basmati Rice 3 Large Onions, Finely Sliced 1/4 cup Ghee/butter/veg oil 2 tsp Garlic Paste 2 tsp Ginger Paste 1 Bay Leaf 2 tsp Cumin Seeds 3 Cinnamon Sticks (2inch long) 5 Black Peppercorns 5 Cardamom Pods 5 Cloves 3 Cup Water Instructions have been uploaded to insta story and will be added to highlights tomorrow إن شاء الله Hope you enjoy 😊 and share 📸 with #recreatingrecipes . . . . . . #yougottaeatthis#foodstagram#igfood#goodeats#foodie#chickenpilau#keemasamosa#friedfood#samosas#foodbloggers#instafood#homecooking#foodblog#foodlover#foodforthought#fooddiary#foodgram#foodforfoodies#foodoftheday#foodstyling#foodaddict#eatrealfood#bangladeshifoods#winnerwinnerchickendinner

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We do much more than meat 🥗

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Festive Enfrijoladas a vegetarian main or starter for Christmas 🎄that’s it’s every bit or even more delicious, swipe to the right to see this deliciousness but first : ✨✨✨GIVEAWAY ✨✨✨ Very excited to partner with @mexgroceruk to bring this Christmas Gift to one lucky winner. For the chance to get 18 premium quality Mexican products worth £100 delivered to your home ! All you have to do is : 🎄1-Follow @mexgroceruk @holasus 🎄2- Tag two friends . 🎄This giveaway is only available for the UK You have until Friday midnight to join and the winner will be announced the following Monday . Good luck everybody!! 🍀 The prize Contains the following: 1kg naturelo white corn flour 1kg naturelo blue corn flour Selection of dried chilies tajin ( Guajillo, Pasilla y árbol) 1 x tajin en polvo  1 x San Marcos salsa verde (230gr) 1 x San Marcos salsa chipotle (230gr)  1 x San Marcos refried beans (230gr) 1 x el yucateco kit (3 spicy salsas ) 1 x pack corn tortillas Komalli (500gr) 1 x endotzi huitlcoche (220gr) 1 x ocho reales beer ale ( Mexican craft beer)  1 x ocho reales beer lager (gluten free Mexican craft beer) 1 x herencia de plata coffee liqueur  1 x bottle of Ecanto Mexican wine (As seen at the BBC road to Mexico series with chef Rick stein)

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This weekend was so busy! Between travel and holiday parties and spending time with friends, I was emotionally at capacity. ⁣ ⁣ My partner and I took Sunday for ourselves. We got up early to get waffles and good coffee and then spent the rest of the day curled up on the couch watching Star Wars and napping. It was perfect. ⁣ ⁣ It’s so easy to get caught up in the bustle and expectations of the holidays. So this is a reminder to listen to your body and your feels and take a minute for yourself to relax ❤️⁣ ⁣ #holidays#holiday#brunch#sunday#waffles#savoury#hamilton#hamont#hamonteats#rest#slowmorning#waffle

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From holiday appetizers to delectable desserts, we've got the recipes guaranteed to please a crowd. Sign up to get them delivered straight to your inbox. #linkinbio

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That Nashville Hot Chicken Sandwich at @lunaseatanddrink is 🔥 Marinated chicken breast, fried and then dipped in a not too spicy glaze. Smothered in a kicked up garlic sauce with lettuce and house pickles all between two slices of toasted white bread made exclusively by @buzzcatzcoffeeandsweets It's one of our favorite sandwiches on the island. #orangebeach #foodstagram #foodie #goodeats #nashvillehotchicken #sandwich #sandwichking #lunch

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Hotel view this year at #warwickseattle Some of our foods #goodeats and view at the outlet mall #northbendpremiumoutlets #adventures #2019worktrip #spaceneedle

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Movie Mondays has arrived! Now when you buy 2 entrees and 2 beverages (water not included), you can get two tickets to @pharaohcinema! So grab a friend, grab some food, and go see a movie! . . . #foodstagram #foodlove #foodlover #lovefood #mexicanfood #mexicancuisine #localpride #movietime #goseeamovie #taco #tacos #mexican #drinks #goodeats #localfood #timetoeat #freestuff #movietickets #letseat

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Tacos are our specialty. 😍

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Did you know Monday is #LadiesHour ??? From 4pm to 8pm ladies drink free beer with purchase of a bite | We’re featuring @floridaavebrewing this week , stop on by with your girls and have a Monday brew sesh 🍻🍻 | #WeLoveBeer #CraftBeer #Miami #LittleHavana #BeerSpecials #MiamiNights #Foodies #CraftFood #Empanadas #BeerHouse #MiamiBites #Tavern #GoodEats

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It's holiday appy time! And we've got some pretty spring rolls which are easy to make thanks to @summerfreshisfresh. We fill them with delicious Summer Fresh pad Thai, a little creamy avocado hummus, and a pile of crunchy veggies. ⁠⠀ ⁠⠀ Then they go for a little dip in some @summerfreshisfresh spicy hummus tahini sauce. You'll love it!⁠⠀ ⁠⠀ 👉🏾Tap @theendlessmeal for the clickable link to the recipe. It's in our bio. https://www.theendlessmeal.com/fresh-spring-rolls⁠⠀ ⁠⠀ 🍽️#theendlessmeal #sponsored #freshrolls #springrolls #vegetarian #freshspringrolls #vegetarianappetizer #appetizer #feedfeed #f52grams #thekitchn #holidays #christmas #whatsonmyplate #goodeats #eatrealfood #thenewhealthy #getinmybelly #foodblogger #foodblogfeed #thatsdarling #foodporn #imsomartha #instayum #LoveFood #eeeeeats #comfortfood #foodie #SummerFresh #FreshAPPYS

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It’s my favorite time of year for baking 🎄

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I don't care how much wealth I attain this will forever be my favorite snack. Through a lil green onion on that thang and baby we in the building. Yes it's eggs and rice. Ion care Ion care 🏃🏽‍♀️💪🏾😋 #eggsandrice #explorepage #Exuberant7 #snacktime #keiaradahairsurgeon #goodeats #countrygirls

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I feel that good food should be a right and not a privilege, and it needs to be without pesticides and herbicides. And everybody deserves this food. And that's not elitist. - Alice Waters #thegrandopening #hot #houseoftaste #food #restaurant #restaurantsnearme #multicuisinerestaurant #multicuisine #newopening #finedineing #finedine #foodie #yum #hungry #cleaneating #delish #eats #goodeats #tastyfood #happycustomer #happyweekend

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When you're in the mood for cookies but you don't feel like rolling or even just dropping cookie dough, these sugar cookie bars are absolutely your solution! 🍪 With plenty of sprinkles to go around, inside and out, these cuties will be sure to dazzle up your cookie trays with any color you want or need them to be 🌈 Find the recipe new on the blog today! Linked in my profile ➡️➡️➡️ @freshaprilflours • https://freshaprilflours.com/2019/12/09/sugar-cookie-bars/

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I like my coffee black ☕️ and that’s the best way to taste the bright flavors of this Kenyan roast 🥰. @vervecoffee recently opened a brand new roastery in the Downtown LA Arts District.

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My fridge currently🥬🥗🥥🥑I need to meal prep more and put more love back into my food. Sometimes as a mom you get s warped up in the responsibilities that you forget you need to fuel the temple that allows you to run around. I have been bring more conscious of what I’m eating these past two weeks after some hiccups with dietary planning. @majidah reminded me of something I use to do pre baby and I’m grateful for the universal reminder through her 💓☺️ I made a yummy salad go bowl with several options. I’m making a transition and I’ll be helping my great grandma add more plant based options in her life. What are the ways you are starting your Circles of Wellness? Comment below big or small 🥰 . . . . . . . #blyssombyshapel #blackvegan #blackwoman #healthiswealth #cleaneating #herbalist #fridgegoals #lifecoach #healthcoach #girlboss #healing #glowup #wellness #hygge #inspiration #spirituality #goodeats #love #beautiful #growth #authenticity #happy #mariekondo #womenempowerment #beauty #uplift #aesthetic #selflove #international #lawofattraction

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Just ate at thia place called #foxbrothersbbq dam it was good if your down in Atlanta Area stop by and check these guys out they also do catering! Pulled pork Sandwich and a Frito pie!!! Also there not that pricey for good oh bbq from the streets on ATL!!!

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SLEEP HYGIENE 🌙🌚 . . Sleep hygiene is something that many of us often forget about when it comes to winding down at night. Our sleep hygiene is important to help our bodies unwind and relax after a long day. If you have problems sleeping or staying asleep check out some of my tips for helping to improve your sleep hygiene practices: 1. Avoid high glycemic index/load meals before bed. This means avoid foods that are going to spike your blood sugar levels right before you go to bed. This also means leave enough time from when you eat dinner to when you go to bed.. If you’re someone who eats really late, your body is going to use a lot of energy just trying to digest your food instead of being in rest mode. 2. ⏰Get into a routine and try to wake at the same time every morning 3. Exercise! 🏃🏼‍♀️Moving your body does wonders especially with blood flow to the brain and stress management. 4. Find ways to manage your mental health.🧘🏼‍♀️Meditate, go to a restorative yoga class, or even deep breathing for a few minutes before bed can be enough to calm the nervous system. 5. Have a hot bath 🛀🏼 . Heat shock proteins in our body are released when we have a hot bath, and these help us recover from stress. Epsom salt baths are really great for relaxing our muscles due to the Magnesium in the bath salts. 6. Listen to a sleep story 🎧. Some people sleep better by listening to music, nature sounds, or a sleep story. 7. Avoid alcohol and caffeine before bed ☕️ 🍷 8. Make sure your room is dark - this helps produce more melatonin in the brain 9. Avoid looking at electronic devices as this is stimulating to the brain 📱 10. Sleepy teas 🍵(chamomile, passionflower, valerian root) 11. Lavender Oil. Promotes a sense of calmness and improves sleep cycle 12. Melatonin. Our bodies natural sleep hormone. Use as a last resort for a quick melatonin boost before bed. Not something to rely on or take for long periods. As an aside, according to a study, high dose melatonin supplementing has been shown to be effective in preventing breast cancer, and preventing further cancer in those with breast cancer as it protects us from estrogen. Happy sleeping!

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  • 1
  • 27 Minutes ago

Mondays are for ALL DAY Happy Hour! $5 Margaritas & Sangrias, $3 Shots & More! We hope to see you soon!

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  • 1
  • 54 Minutes ago